ADHD Focus Timer & Body Doubling
Struggling to start tasks, stay focused or manage distractions?
- 5, 10, 15, 25, 45 and 60-minute presets
- Custom focus durations
- Set a goal before each session
- Pause and resume
- End sessions early when needed
You'll be taken to Etsy to complete your purchase securely.
Overview
Struggling to start tasks, stay focused or manage distractions? Use the Pomodoro-style focus timer, optional Body Double Mode, Can’t Start? task starter, Brain Dump, focus insights, rewards and more — all from one easy-to-use interactive app. No account.
The ADHD Focus Timer & Body Doubling App is a calm, interactive productivity companion designed to help you start small, stay with one task and build momentum without complicated planners or overwhelming systems. No monthly subscription. No Excel or Google Sheets. Buy once and use again and again.
Features
- 5, 10, 15, 25, 45 and 60-minute presets
- Custom focus durations
- Set a goal before each session
- Pause and resume
- End sessions early when needed
- Visual countdown and progress indicator
- Optional break timer
- Just 2 Minutes
What's Included
- Download Backup
- Import/Restore Backup
- Data reset controls
- IMPORTANT iPHONE & iPAD INFORMATION
Screenshots
How It Works
Choose Your App
You've found it — ADHD Focus Timer & Body Doubling.
Purchase on Etsy
Use the Buy on Etsy button above to complete your purchase.
Download Your Files
Receive the digital files associated with your purchase.
Follow the Setup Guide
Use the included instructions to get started.
Start Using It
Begin organising with ADHD Focus Timer & Body Doubling.
Compatibility
Desktop & Laptop
Best experience on a desktop or laptop browser (Chrome, Edge, Firefox or Safari).
Mobile & Tablet
The listing states this also works on tablet and mobile browsers, though desktop/laptop gives the fullest experience.
Offline Use
Works offline once downloaded — no internet connection is required to use it day-to-day.
Important Notes
Please read before purchasing
No login or account is required to use it. One-time purchase — no subscription or recurring fees. This is a digital product — no physical item will be shipped. All sales, checkout and delivery are currently handled by Etsy.
Need Help?
Visit our Support page for setup help and troubleshooting, or get in touch if you have a question about this product.